On episode 141, The Three F's, Steph shares why it's difficult for her to move sometimes in life and we explore how the flight, fight, and freeze responses affect her.
We get to some deep realizations in a surprisingly relaxed and funny episode for a change. Enjoy!
Listen wherever you get your podcasts.
Flight attendant requested I lay a blanket down if I was going to put my feet on the seat.
My beautiful clean feet.....not fit for the place stinky asses go.
Pretty sure if I was wearing shoes covered in dirt, piss, shit, and who knows what else she wouldn't have requested the blanket.
Free your feet people and stop discriminating against those who already have! #barefootandfree
Cabin or Pod?? Which one you jumping in?
On the latest episode, "Hips don't lie", Steph teaches us all about the psoas muscle after we fill you in on where Kevin Smith got married. She also helps me dive deep into the past via the sweet hidden muscle.
We unearth some long held beliefs for me in regards to fear of trusting...anyone really. It's an emotional episode and hopefully thought provoking as well. Enjoy!
Available where ever you get your podcasts.
She's kind of my favorite everything of all time!
Happy birthday to the amazing @stephsalazar8
About to record a new episode of the #podcast.
What's your burning question you're dying to ask @stephsalazar8 and myself?
You have about 36 seconds to get it in!
The latest episode, "Unpacking what it means to be a Good Man", was recorded on location at the Race Brook Lodge in Massachusetts at the end of a powerful weekend of men coming together and connecting deeply with one another.
The five of us; Chris Harrigfeld, John Stirpe, Chris Fletcher, Matt Nadu, and myself just finished up a training with Evryman, a global community of men who come together to challenge and assist one another in their emotional well being and personal growth.
Available wherever you get your podcasts.
Learn more about Evryman- @_evryman_
#bigblue from above
On the newest episode, "Mettafurbaby", Steph gives me some loving jabs regarding my dogs that have passed away. She jokingly teases me because of these little reminders of them I have all over our house.
There's plenty more throughout the episode, including deep dives into the #multiverse
#energyislovepodcast everywhere you get your #podcasts
Thanks guy from Russia!
Step through the door and see what lies beyond.
Hint - #theuniverse
Episode 137, Skinny Soakin, was recorded on location at Baker Hot Springs. It was also our anniversary and what better way to celebrate than record a podcast in the back of the mini van.
Available wherever podcasts can be found.
Let's do the Time Warp again!
Welcome to Craig, Oregon.
The only thing keeping me from full bare foot life all the time are public restrooms. If I didn't have to walk through other people's piss then these sweet feet would be free.
In the meantime, #lovemysandals
I was recently a guest on the @hortoccult podcast. I had a great time hanging out with these guys. The episode is available wherever you get your #podcasts.
Look to the trees for answers.....and for totem poles.
For the entire month of March we abstained from sex. Why you ask? Great question! We still haven't quite figured it out. The result was something neither of us expected.
Listen to the newest episode, "The Experiment" and find out more. Enjoy!
Available everywhere you find your podcasts.
#energyislovepodcast #podcasts #podcasting