As this event draws closer and closer, I get more and more excited. #christmasmorning
#Repost @bravemendare (@get_repost)
We have a handful of spots left for the upcoming Experience this October.
We want you there!
There's still time to save on tickets. Early bird pricing ends August 31st, so now's your chance.
Clink the link in the bio to sign up and secure your spot. Then get ready....it's going to be epic.
Newest episode of the Podcast with this stud, @zopeacemaker
Zo is the CEO of @vibebottlebrand and a super interesting guy. We chat about a ton of great topics during the episode. Go listen now wherever you stream your #podcasts.
Oh, and swipe left to check out the sweet gifts he brought us!
Overnight camping with the boy is one of my favorite things. We both decided we need more.
This monster definitely looks like it's leftover from the time of dinosaurs.
I love this episode of the #podcast
Episode 153- My Love You's
On it we discuss our new personal practices for August and break down some of the issues we have with falseness and fakery in today's world.
That's right, fakerys a word. Enjoy!
Available wherever you get your podcasts.
What do you see?
Just coming out or about to go under?? Which do you think it is?
This is just a cool picture!
Love the 🔥
New episode of the Podcast featuring my good friend and one of my favorite people, @mikew1683
Episode #152- Look at me, I'm Adulting
He joins us on the podcast to share openly about his life and drop some immense wisdom throughout the episode. Enjoy!
Available wherever you get your podcasts. #energyislovepodcast
This was pretty damn fun last night.
Reposted from @bravemendare (@get_regrann) - We recently got to share some of what we do with the folks at West Side Jiu-jitsu.
It was fun blending and incorporating some of the emotional practices of slowing down and connecting we employ at bravemendare with jiu-jitsu.
Thanks @markwestsidejohnson for having us.
I can't tell you how excited I am for this event in October. I'm especially excited about getting to lead it with one of my best friends, Steven Roccazella.
Nature, good food, emotions, ice baths, breathwork, brotherhood, menswork, connection......it's pretty much everything I think is cool wrapped into a weekend.
I can't wait!
You should come join us.
I was playing with this magic crystal ball while Steph and I were recording this morning.
May become a regular on the Podcast.
Episode 151 of the Podcast- "Connection, Connection, Whose got Connection?" Our guest this week is Randy Palmer. Randy is a recovering addict who has taken his journey of recovery and turned into his life's work. He's the founder of Family Council Recovery, an organization focused on helping families dealing with addiction.
It's a deep conversation about connection at it's core and why we all need it.
Download and listen wherever you get your podcasts.
Does this mean I get to pick my fortune?
My beautiful Wife, @stephsalazar8, killing her 2nd ice bath in a week.
Check out @bravemendare when you get a chance. Latest post below ............Labels Labels Labels................
Everyone struggles with identity, not just men, but everyone. We grab a hold of one and often wear it around for a while.
Most the time those labels aren't true or even chosen by us. Digging through them takes time and help.
Who are you and what label are you currently wearing?
On the latest episode of the Podcast, #150 by the way, we finally get the chance to discuss the new organization we've been working on and have birthed into the world.
What is it? Why was it started? How can you get involved?
Listen and find out.
Available wherever you get your podcasts.
Had a good friend come over today and we got to introduce him to the ice.
This was my second round today. Going under definitely kicks the intensity up a notch.
Episode 149 this week of the Podcast- Gumby Stretchin'. We discuss and share how we're both doing on our stretches this month. Hint, hint.....it's a struggle.
If you've challenged yourself with a monthly stretch we'd love to hear about it. Shoot us a message.
Go listen wherever you get your podcasts. Enjoy!
I'm really digging the ice. If you haven't tried it yet , please do.
I promise you'll regret it, like immediately. But that passes and then wonders unfold.